Exercise and nutrition go hand in hand, and training for a marathon or half marathon is no different. Proper fueling can make or break your training program and race day success. Nutrition will impact how well you recover, how well you adapt and how well you perform in your workouts and on race day. Recovery […]
The Community First Fox Cities Marathon Presented by Miron Construction announces plans to hold its 30th annual weekend of events on Sept. 17-19, 2021, with in-person and virtual events. The Fox Cities Marathon will implement COVID-19 safety protocols for the in-person event and will introduce a capacity cap for participation. The Fox Cities Marathon is […]
Being a runner in Wisconsin has its challenges as winter brings harsh and more difficult running weather. While some people enjoy running in all temperatures and terrain, many find themselves turning to the treadmill to get their run in when it’s frigid and icy outside. While winter may feel long and never ending, the good […]
The Community First Fox Cities Marathon Presented by Miron Construction is excited to announce Mark Jacklin as the newest member to its Board of Directors. Jacklin currently serves as the Director of Strategic Operations for Red-D-Arc Welderentals, a business unit of Airgas, in Kaukauna and recently took over as the PaceSetters of the Fox Cities […]
The Community First Fox Cities Marathon weekend of events is a great opportunity for Northeast and Central Wisconsin. It promotes health, wellness and community, which directly aligns with ThedaCare’s mission to improve the health of the communities they serve. “We look forward to participating in the Fox Cities Marathon, and hitting the course in 2021,” […]
The February Course Connection features: Race Weekend Update Guest Blog by Katie Schalk Become a faster, stronger, and more efficient runner with cross-country skiing Fox Cities Fun: Winter Adventure Guide & Muddy Fox supports Fox Cities Greenways Prices increase April 1 for marathon, half and relay marathon events – Register Today Wisconsin Race Scene Get the Course Connection […]
Get a full body workout, while giving your body a break from the impact of running while enjoying the great outdoors with cross-country skiing. Cross-country skiing is one of the most fun outdoor activities you can do during the long cold winters. You get to be outside, breathe in the outside air and see the […]
The January Course Connection features: Happy New Year from all of us at the Community First Fox Cities Marathon presented by Miron Construction. Guest Blog by Jill Rasmussen, Apple Creek YMCA Executive Director, Snowshoeing: A winter cross training option that’s fun, social and active Katie Halbach joins Board of Directors – brings more than a decade of EMS experience […]
Snowshoeing is a fantastic form of winter recreation and social activity. All ages and abilities can benefit from this type of low-impact exercise … and it gets folks outside to enjoy the fresh crisp air and explore the beauty and serenity of the winter. Snowshoes allow you to hike on top of the snow by […]
The Community First Fox Cities Marathon Presented by Miron Construction is excited to announce Katie Halbach as the newest member to its Board of Directors. Halbach currently serves as the communications and resource manager with Gold Cross Ambulance Service. She has held leadership roles in the Emergency Medical Services (EMS) field for more than a […]
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