The August Course Connection features: An August to Remember message from the Community First Fox Cities Marathon Team. Join us Aug. 18 for Doc Talk: Going the Distance with ThedaCare’s JP Larson. Join the Kids Challenge. Guest Blog: Strength Train for Your Running Gains by YMCA’s Kirsten Rice. OSMS Doctor Joins Community First Fox Cities Marathon Board of Directors. […]
By Kirsten Rice In any sport or activity, strength training can help reduce injury, but it also improves performance. Choosing the correct type of strength training for your sport is key to obtaining these gains. Some runners may be hesitant to put on muscle mass when training for a run thinking it might slow them […]
The Community First Fox Cities Marathon Presented by Miron Construction is excited to announce that Dr. William Albiero, an orthopedic surgeon at Orthopedic & Sports Medicine Specialists (OSMS), has joined its volunteer board of directors. “We’re excited to welcome Dr. Albiero to the board,” said Courtney Vosters, chair of the Community First Fox Cities Marathon […]
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