Tag Archives: Set and Reach Goals

How to set and reach your running goals

Posted on May 10, 2023, by

By Patti Lynn, Health and Fitness Coordinator at the Appleton YMCA Goals provide us with focus and direction and act as a benchmark for success. Whether the Fox Cities Marathon event is competitive for you or a “just for fun” event, we can all benefit from setting goals. Goal setting is not just saying, “I […]