Tag Archives: marathon training

February Course Connection

Posted on Feb 29, 2020, by

The February Course Connection includes: A preview of Full Marathon Miles 1-4. How to order a 30th Commemorative Jacket. Guest Blog from Leah Schapiro of Fleet Feet Fox Valley “You’ve picked your event … now what?“ Local Race Scene.

You’ve picked your event …
now what?

Posted on Feb 28, 2020, by

You did it! You decided to put yourself first in 2020. Or to create some audacious goal to work towards. Or you lost a bet. Or got talked into participating by someone that said, “C’mon, I’ll help you. It will be great. You will do amazing.” You’ve posted on social media that you’re all signed […]

Don’t hibernate this winter

Posted on Jan 31, 2020, by

By Ross McDowell of Run Away Shoes Running in the winter can be a challenge, but only if you let it be. Here are some of the things I tell most runners and walkers throughout the winter and spring. 1.     Consistency is key. It does not matter if you are training for a race near the end […]

June Course Connection

Posted on Jun 21, 2019, by

The June Course Connection includes: Training Season Heating Up – Training runs are up and running, download our Training Guide and new 5K Training Program Starts Aug. 1 – Sign up today Check out our latest blogs Race-prep is more than just running by Guest Blogger Courtney Vosters, avid runner and chair of the Community First […]

May Course Connection

Posted on May 24, 2019, by

The May Course Connection includes: Training Season is Almost Here – Training runs, Training Guides, Marathon & Half Marathon 101 Course – May 29 and Guest Blog by Emma Neveu. Is Your Company Up for A Challenge — Join the Pierce Business Challenge Welcome New Presenting Sponsor Pierce Manufacturing! Sponsor Spotlight: Orthopedic & Sports Institute of the Fox Valley Giving […]