By Cheryl Louden My sister Kelly loved running. She had done 5Ks and fun runs and occasionally would talk about her dream of running marathons one day. I was a runner too. It was just one of the many things we had in common, even though we did it a little differently. From high school […]
Guest Blog by Brenda Johnson Running can have a profound effect on a person’s life, not only physically, but psychologically and spiritually. We’ve all heard of the phrase “runner’s high.” But, do runners actually enjoy running? I have friends who will say, “if you see me running, you better run too as it means something […]
The July Course Connection features: New Doc Talk Webinar Series brings medical experts to you. New Kids Challenge. New SCHEELS 10K Run/Walk. SCHEELS Sponsor Spotlight. Guest Blog: Every runner should be swimming with YMCA’s Katie Schalk. In the News: Community First Fox Cities Marathon featured in June & July issues of Silent Sports Magazine.
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