Tag Archives: Community First Fox Cities Marathon presented by Miron Construction

Don’t hibernate this winter

Posted on Jan 31, 2020, by

By Ross McDowell of Run Away Shoes Running in the winter can be a challenge, but only if you let it be. Here are some of the things I tell most runners and walkers throughout the winter and spring. 1.     Consistency is key. It does not matter if you are training for a race near the end […]