Monthly Archives: May 2021

Running & walking for mental health

Posted on May 30, 2021, by

Mental health is plain and simple – it’s how we think, feel, and act. By that definition, we all have mental health! When we are mentally healthy, we have the ability to feel, express, and manage emotions – both pleasant and challenging. We can support good mental health by caring for ourselves consistently. But what […]

May Course Connection

Posted on May 27, 2021, by

The May Course Connection features: Prices increase June 1 for Saturday & Sunday in-person races – Register Today Medals and shirts celebrate the 30th running of the Community First Fox Cities Marathon Training Runs begin this weekend on Saturday Sign up your school or business and win! Sponsor Spotlight: Orthopedic & Sports Institute of the Fox Valley Get […]