Preparing for a long-distance run is more than just running
Posted on Jun 10, 2019, by Admin
By Courtney Vosters I’ve been a runner for a long time. I love the way running makes me feel, not just physically, but mentally and emotionally as well. In fact, I love running so much that I help coordinate the April Fools 5K in the Fox Valley each year. However, as a runner, injuries are […]
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