Tag Archives: cancer and running

RUNNING WITH CANCER: A Survivor’s Guide to Marathon Training

Posted on May 23, 2023, by

By: Susan Christel, certified instructor for LIVESTRONG at the YMCA There is strong evidence that moderate-intensity aerobic training and/or resistance exercise during and after cancer treatment can be beneficial in reducing anxiety, depressive symptoms and fatigue and can improve health-related quality of life and physical function. That’s why running continues to be a popular venue among cancer survivors, many […]

October Course Connection

Posted on Oct 13, 2020, by

The October Course Connection features: On what would have been race weekend, we released a special video on social media to let our supporters know how much we miss them, and that we can’t wait to be together September 17-19, 2021 for the 30th running of the Community First Fox Cities Marathon presented by Miron Construction. […]