The March Course Connection features: A message about COVID-19 environment and extension of early bird prices. Preview of Marathon Miles 5-8. Part 2 of guest blog from Leah Schapiro at Fleet Feet Fox Valley. Interview with WHBY’s Hayley Tenpas on her Focus Fox Valley show. Local Race Scene.
Tag Archives: 5k training
Part 2 of You’ve Picked Your Event … now what? Last month I shared a list of suggestions for how to prepare for your fall target race to assure that you move forward without losing that motivation and energy in the process. Ways to prepare; organize your schedule, find your people, etc. How can the […]
The February Course Connection includes: A preview of Full Marathon Miles 1-4. How to order a 30th Commemorative Jacket. Guest Blog from Leah Schapiro of Fleet Feet Fox Valley “You’ve picked your event … now what?“ Local Race Scene.
You did it! You decided to put yourself first in 2020. Or to create some audacious goal to work towards. Or you lost a bet. Or got talked into participating by someone that said, “C’mon, I’ll help you. It will be great. You will do amazing.” You’ve posted on social media that you’re all signed […]
The June Course Connection includes: Training Season Heating Up – Training runs are up and running, download our Training Guide and new 5K Training Program Starts Aug. 1 – Sign up today Check out our latest blogs Race-prep is more than just running by Guest Blogger Courtney Vosters, avid runner and chair of the Community First […]