New: Free 5K Training Program

Posted on Jul 10, 2019, by

We’re excited to announce a new partnership with Fleet Feet Fox Valley – our very own 5K training program!

Join us and Fleet Feet for a free and fun 8-week training program for the Sept. 21 Ascension 5K Run/Walk, part of our marathon weekend of events.
Fleet Feet’s training program ¬†features one group work out every week, Thursdays at 6 p.m. from Community First Credit Union’s Home Office at 1575 Dresang Way in the Village of Fox Crossing, starting Aug. 1.
Group workouts are fully supported run/walks complete with hydration stations, turn-by-turn routes, and a team of mentors. You’ll also get a comprehensive weekly newsletter, Facebook group and guest presenters on a variety of topics including nutrition, motivation, injury prevention and more.
Each week you participate, you’ll be entered into a drawing for prizes and one lucky individual will win a free Ascension 5K registration! The more you participate, the more chances to win.
There is also a virtual option for those outside the area or who can’t make the group run schedule.
Fleet Feet Fox Valley has more than 9 years of experience offering a 5K training program and the continued success of their graduates is proof that the program is effective at getting you to your goal. Their programs are progressive in nature, with each week building upon the last – slow, steady and consistent!

Sign up today for training and register for the Ascension 5K today!

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